BLOG | Conscious Breathers

🌟 Embrace the Power of Breath Awareness: Awaken Your Breath! 🌟

Nov 15, 2023
2 min

🌟 Embrace the Power of Breath Awareness: Awaken Your Breath! 🌟

Hello, beautiful souls! Today, I want to share with you the profound importance of breath awareness and invite you to a special, free...

13 views0 comments

The Myth of Instant Gratification in Breathwork

Ernesto Amoreros

Oct 22, 2023
2 min

The Myth of Instant Gratification in Breathwork

Ever ordered a coffee and tapped your foot impatiently while waiting those mere 2 minutes for it to be ready? We're so used to the "now"...

29 views0 comments

Scientific Report on Over-breathing and the Therapeutic Role of Breathwork

Ernesto Amoreros

Aug 30, 2023
9 min

Scientific Report on Over-breathing and the Therapeutic Role of Breathwork

Rated 5 out of 5 stars.(1)

Introduction Over-breathing, also known as hyperventilation, is a common but often overlooked physiological condition that can lead to a...

52 views1 comment

Take a Deep Breath: The Untapped Power of Breathwork for Productivity, Mental Focus, and Clarity

Ernesto Amoreros

Jul 21, 2023
3 min

Take a Deep Breath: The Untapped Power of Breathwork for Productivity, Mental Focus, and Clarity

At this very moment, you're probably in search of that elusive secret to enhanced productivity, razor-sharp mental focus, and unclouded...

18 views0 comments

Unmasking Depression: How Breathwork Can Be Your Unexpected Ally

Ernesto Amoreros

Jul 15, 2023
3 min

Unmasking Depression: How Breathwork Can Be Your Unexpected Ally

What if I told you the secret weapon in your fight against depression doesn't lie within a pharmacy, but rather within the most...

9 views0 comments

The Unexpected Perks of Breathwork: Becoming a Human Balloon!

Ernesto Amoreros

Jun 3, 2023
2 min

The Unexpected Perks of Breathwork: Becoming a Human Balloon!

So, you're into breathwork, huh? I bet you thought it was all about peace, zen, stress relief, and achieving Nirvana. Well, you're not...

13 views0 comments

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

Ernesto Amoreros

May 19, 2023
3 min

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

According to a study that was published in Scientific Reports, doing breathing exercises can reduce stress and enhance mental health....

16 views0 comments

Coherent Breathing: Achieving Heart-Mind Coherence Through a 5-Second Breath Cycle

Ernesto Amoreros

Apr 29, 2023
3 min

Coherent Breathing: Achieving Heart-Mind Coherence Through a 5-Second Breath Cycle

Introduction In today's fast-paced, stress-filled world, the ancient practice of conscious breathing has gained significant attention for...

12 views0 comments

Ernesto Amoreros

Apr 29, 2023
2 min

Intimate Connection of Breath, Life Force and Spirit

The connection between breath, spirit, and vital force is reflected in the linguistic correlations across different languages and...

9 views0 comments

Free 9D Audio Breathwork Starter Kit

Discover the transformative power of guided breathwork with our specially curated 9D Audio Breathwork Starter Kit. Designed to kickstart your journey to emotional and mental well-being, this kit includes three targeted exercises to Activate, Relax, and Motivate you. Whether you're looking to jumpstart your day, unwind after a stressful moment, or find that extra push to achieve your goals, our state-of-the-art 9D audio technology provides an immersive experience that delivers immediate and tangible benefits.

Breathwork user uses activation_for_active_living

Free 9D Audio Breathwork Starter Kit

ACTIVATE

RELAX

MOTIVATE

Where Should We Send Your Free 9D Breathwork Starter Kit?